"People who get active or stay active as they age are more secure on their feet, safer in their homes, and most importantly, remain independent longer" said James E. Finale, MD, President of the American Geriatrics Society (Journal of the American Medical Association, May 1, 2001)
Outdoor Exercise Park
Outdoor exercise equipment is now available off the back patio of the Center where Seniors can have fun while staying phisically fit.
We offer chair exercises daily 10:00AM - 10:30AM
Yoga meditation every Tuesday 1:00PM - 2:00PM
Daily group walking sessions after lunch, weather permitting